Biomarker Testing: The Starting Point of Biohacking

You can’t improve what you don’t measure. To truly make progress, you need to know three things:

1. Where you are now

2. Where you need to be to feel and perform at your best

3. Whether what you’re doing is actually working

That’s the essence of biomarker testing. It’s the foundation of every serious biohacking journey. When you begin, the first step is a deep dive into the core areas of health that drive longevity and performance:

· Heart and cardiovascular health

· Blood sugar and metabolic control

· Cancer risk (and early detection)

· Kidney and liver function

· Cholesterol and lipids

· Body weight, muscle, and fat composition

· Nutrient levels

Yes—the list is long. But that’s the point. A full benchmark tells you exactly what matters for you. Without it, you’re guessing. And throwing effort (and money) in every direction is not only overwhelming, it’s wasteful.

Why Testing Matters

Genetics and family history give you part of the picture, but the truth is that everyone is highly individual. The only way to know your real risks and opportunities is by testing. Some clinics charge $50,000–$100,000 per year for this type of comprehensive screening. We’ve taken that knowledge and built a program at a fraction of the cost—accessible, practical, and science-backed.

Why a Yearly Physical Isn’t Enough

Most people think their annual check-up covers everything. It doesn’t. A typical yearly physical looks at only the basics—blood pressure, weight, cholesterol, maybe a simple blood panel. While helpful, it leaves massive blind spots when it comes to true health optimization and early disease detection.

Here’s what a yearly physical often misses:

· Early metabolic dysfunction – subtle blood sugar imbalances that can quietly lead to diabetes.

· Nutrient deficiencies – vitamin D, magnesium, omega-3s, and other essentials rarely get tested.

· Inflammation and oxidative stress – major drivers of aging and chronic disease.

· Detailed cardiovascular risk – advanced cholesterol markers, ApoB, Lp(a), and arterial health aren’t included.

· Organ function stress signals – early kidney or liver decline often goes undetected until it’s advanced.

· Body composition – knowing your muscle vs. fat ratio matters more than just “weight.”

A yearly physical is designed to catch obvious problems, not to optimize your healthspan. By the time something shows up there, it can already be late in the game. With biomarker testing, you get a deep benchmark of all your core systems, so you can spot risks early, measure progress over time, and know exactly where to focus your efforts.

Longevity & Cellular Health

Order Biological Age Testing: Chronological age is just the number of birthdays you’ve had. Biological age measures how fast your body is actually aging on a cellular and molecular level. Using DNA methylation patterns and advanced biomarkers, this test reveals whether your body is younger—or older—than the calendar says. Why it matters: biological age is one of the strongest predictors of disease risk, vitality, and lifespan. Tracking this number lets you see if your nutrition, exercise, sleep, and supplements are truly reversing aging—or accelerating it.

· What It Is: Measures your true biological age versus your calendar age.

· Why It Matters: Biological age is a stronger predictor of health, vitality, and disease risk than birthdays.

· What It Measures: DNA methylation patterns and cellular biomarkers.

· Who Should Consider: Anyone starting a biohacking or longevity journey, or those who want proof that lifestyle changes are working.

· Benefits: Track whether your body is aging faster or slower and adjust strategies with confidence.

Order Speed of Aging Testing: Think of this as your “health speedometer.” Beyond your biological age, this test shows how fast you’re aging right now. Are you gaining more than 1 year of biological wear for every year lived? Or are you slowing it down—aging at 0.7 years for every chronological year? If you’re accelerating, you can take action before irreversible damage sets in. If you’re slowing aging, this test gives you proof that your strategy is working.

· What It Is: Assesses the pace at which your body is currently aging.

· Why It Matters: Knowing your “aging speed” shows whether you’re gaining health years or losing them too quickly.

· What It Measures: Rate of biological wear compared to chronological time.

· Who Should Consider: People wanting to know if they’re accelerating aging or slowing it down.

· Benefits: Clear feedback on whether your biohacking strategies are helping you age better.

Order Telomere Length: Telomeres are like protective caps on your DNA that shorten as you age. Short telomeres are linked to higher risk of chronic disease and early death. Measuring your telomere length gives you a direct readout of cellular aging—and helps you see if your lifestyle is preserving DNA health or speeding decline.

· What It Is: Evaluates the protective DNA caps (telomeres) that shorten as you age.

· Why It Matters: Short telomeres are linked to chronic disease and early mortality.

· What It Measures: Average telomere length across your cells.

· Who Should Consider: Anyone interested in cellular resilience and long-term health.

· Benefits: See if your lifestyle is preserving DNA integrity or speeding decline.

DNA Resilience & Health: This test goes beyond risks to measure how well your DNA handles stress, toxins, and aging. It identifies resilience factors that influence how you recover and adapt, guiding you toward personalized strategies for longevity and peak performance.

· What It Is: Measures how well your DNA withstands stress, toxins, and aging.

· Why It Matters: Genetic resilience helps determine how quickly you adapt and recover.

· What It Measures: DNA repair pathways, stress resistance, and protective genetic markers.

· Who Should Consider: People exposed to high stress, toxins, or chronic fatigue.

· Benefits: Personalized guidance for strengthening long-term resilience.

Heart & Metabolic Health

Order Comprehensive Biomarker Panel: This is the gold standard for anyone serious about health optimization. A full deep dive into every major system—heart, liver, kidneys, blood sugar control, cholesterol, inflammation, hormones, nutrients, and more. It gives you a 360° view of your current health, highlights hidden risks, and creates a clear roadmap for improvement. This is the type of panel elite athletes, longevity researchers, and biohackers use to guide performance and disease prevention.

· What It Is: A full deep dive into major systems of the body.

· Why It Matters: Provides a 360° view to catch risks early and guide optimization.

· What It Measures: Heart, liver, kidney, cholesterol, hormones, nutrients, inflammation, and blood sugar.

· Who Should Consider: Anyone serious about prevention, optimization, or biohacking.

· Benefits: Creates a personalized roadmap for health and longevity.

Order Basic Biomarker Panel: A more streamlined version that still covers the essentials: blood sugar, cholesterol, kidney and liver health, inflammation, and key nutrients. This is a great entry point if you’re just starting your journey, want a cost-effective benchmark, or need a quick check-in between deeper tests.

· What It Is: A streamlined version of the comprehensive panel.

· Why It Matters: Covers the most important markers without overwhelm or cost.

· What It Measures: Cholesterol, blood sugar, inflammation, liver and kidney basics, nutrients.

· Who Should Consider: People new to testing or seeking an affordable benchmark.

· Benefits: Establishes a baseline and highlights red flags quickly.

Order Blood Sugar Testing: Blood sugar control is central to longevity. Spikes and crashes not only raise the risk of diabetes but also accelerate aging, cause brain fog, fatigue, and weight gain. This test measures how well your body regulates glucose and insulin, giving you a snapshot of metabolic health. With it, you can adjust your diet, exercise, and supplementation to stabilize energy and protect against chronic disease.

· What It Is: Evaluates how your body manages glucose.

· Why It Matters: Blood sugar control impacts energy, aging, and risk of diabetes.

· What It Measures: Fasting glucose, HbA1c, insulin response.

· Who Should Consider: Anyone with fatigue, weight struggles, or family history of diabetes.

· Benefits: Prevent disease, stabilize energy, and fine-tune your diet.

Order Heart Health Testing: Heart disease is still the world’s top killer, yet standard cholesterol tests often miss the real danger. This test looks deeper: ApoB, Lp(a), LDL particle size, high-sensitivity CRP, and more. Together they reveal true

cardiovascular risk, giving you the chance to prevent heart attacks and strokes before they happen.

· What It Is: A detailed cardiovascular risk profile.

· Why It Matters: Heart disease is the leading cause of death, and basic cholesterol tests miss hidden risks.

· What It Measures: ApoB, Lp(a), LDL particle size, high-sensitivity CRP, and more.

· Who Should Consider: Anyone with family history of heart disease or concern about cholesterol.

· Benefits: Spot risks early and protect heart health for decades.

Order Weight Management Test: Weight isn’t just about calories. Hormones, genetics, and metabolism all play a role. This test reveals whether issues like insulin resistance, thyroid dysfunction, or hormonal imbalances are driving weight challenges. With clarity, you can personalize your nutrition and fitness plan.

· What It Is: Explores metabolic and hormonal drivers of weight.

· Why It Matters: Weight struggles often come from hidden biology, not just calories.

· What It Measures: Insulin sensitivity, thyroid function, fat metabolism, hormone balance.

· Who Should Consider: Anyone struggling to lose or maintain weight.

· Benefits: A tailored plan for long-term weight management.

Order Nutrition Metabolism Testing: Carbs, fats, and proteins affect each person differently. This test measures how your body metabolizes each macronutrient, helping you design the diet that keeps your energy stable, your weight in check, and your performance optimized.

· What It Is: Assesses how your body processes carbs, fats, and proteins.

· Why It Matters: Different metabolisms require different diets.

· What It Measures: Genetic and metabolic markers tied to nutrient use.

· Who Should Consider: Anyone frustrated with “one-size-fits-all” diets.

· Benefits: Customize your diet for energy, performance, and longevity.

Brain, Stress & Recovery

Order Brain Health Testing : Memory, focus, and mental energy all rely on a healthy brain. This test looks at biomarkers tied to cognitive decline, neuroinflammation, and brain aging—so you can protect your mind for the long run.

· What It Is: Screens for cognitive and neurological health.

· Why It Matters: Early detection prevents decline and supports peak performance.

· What It Measures: Neuroinflammation, oxidative stress, cognition biomarkers.

· Who Should Consider: Those with memory concerns or who want to optimize brain performance.

· Benefits: Protects long-term brain health and sharpness.

Order Stress Test: Chronic stress rewires biology. It elevates cortisol, drives inflammation, disrupts sleep, and accelerates aging. This test evaluates your stress hormones and resilience, showing whether your stress response is healthy—or harming you.

· What It Is: Measures how your body responds to stress.

· Why It Matters: Chronic stress accelerates aging and disease.

· What It Measures: Cortisol, adrenal markers, stress-response pathways.

· Who Should Consider: High-stress professionals or anyone with fatigue or burnout.

· Benefits: Learn how to reset and restore stress resilience.

Order Sleep Test: Sleep is the foundation of recovery, brain health, and longevity. This test measures melatonin, cortisol rhythms, and other sleep-related biomarkers to reveal whether your body is restoring itself properly at night. Poor sleep may be silently undermining every aspect of your health.

· What It Is: Evaluates the quality of your sleep biology.

· Why It Matters: Poor sleep undermines nearly every aspect of health.

· What It Measures: Melatonin, cortisol rhythms, restorative sleep markers.

· Who Should Consider: People with insomnia, fatigue, or poor recovery.

· Benefits: Pinpoint sleep issues and optimize rest for longevity.

Order Melatonin Profile: Melatonin isn’t just for sleep—it’s a master regulator of circadian rhythm and a potent anti-aging molecule. This test tracks your melatonin cycle to see if your biological clock is aligned or disrupted. Poor melatonin patterns can explain insomnia, fatigue, and accelerated aging.

· What It Is: Tracks your melatonin cycle and circadian rhythm.

· Why It Matters: Melatonin drives sleep and acts as a key antioxidant.

· What It Measures: Nighttime melatonin production and rhythm alignment.

· Who Should Consider: Anyone with sleep problems, jet lag, or circadian disruption.

· Benefits: Aligns your body clock for better sleep and aging defense.

Cancer & Disease Risk

Order Genetic Cancer Risk Screen: Your DNA holds clues to your inherited risk of cancers such as breast, prostate, and colon. This screen looks for mutations and gene variants associated with higher risk, empowering you to take preventive steps earlier with lifestyle, monitoring, and medical guidance.

· What It Is: Identifies inherited risks for cancer.

· Why It Matters: Genetics can predispose you to certain cancers, but awareness allows prevention.

· What It Measures: DNA mutations and cancer-linked variants.

· Who Should Consider: Anyone with family history of cancer or wanting proactive insight.

· Benefits: Take preventive action before cancer develops.

Order Cancer Status Screen: While genetic testing shows risk, this test looks for current activity. Using advanced blood markers and circulating tumor cell analysis, it detects early signals of active cancer growth—often before symptoms appear or standard tests pick it up. Early detection saves lives.

· What It Is: Detects early signs of active cancer.

· Why It Matters: Catching cancer early dramatically improves outcomes.

· What It Measures: Blood biomarkers and circulating tumor signals.

· Who Should Consider: Adults over 40 or anyone with risk factors.

· Benefits: Peace of mind or early intervention when it matters most.

Hormones & Reproductive Health

Order Hormonal Balance Testing: Hormones are your body’s command system. They regulate weight, mood, sleep, muscle, energy, fertility, and even longevity. This test evaluates testosterone, estrogen, progesterone, thyroid hormones, cortisol, and others. When they’re out of balance, you’ll feel “off.” With this test, you’ll know what to fix to restore vitality.

· What It Is: Comprehensive hormone evaluation.

· Why It Matters: Hormones drive mood, energy, sleep, and longevity.

· What It Measures: Testosterone, estrogen, progesterone, thyroid, cortisol.

· Who Should Consider: Anyone feeling “off” with unexplained fatigue, mood, or weight issues.

· Benefits: Restore balance for vitality and long-term health.

Order Menopause Test: For women, menopause and perimenopause bring major hormonal shifts that affect mood, sleep, weight, bones, and heart health. This test tracks estrogen, progesterone, FSH, and related markers to give clarity during this transition—so you can take control instead of just “toughing it out.”

· What It Is: Tracks hormones during menopause and perimenopause.

· Why It Matters: Menopause affects sleep, weight, mood, and long-term bone/heart health.

· What It Measures: Estrogen, progesterone, FSH, and related markers.

· Who Should Consider: Women in midlife experiencing hormonal changes.

· Benefits: Provides clarity and personalized support through transition.

Order Thyroid Test: Your thyroid controls metabolism, weight, and energy. Even small imbalances can cause big problems—fatigue, weight gain, hair loss, mood swings, and

brain fog. This test checks TSH, T3, T4, and thyroid antibodies, giving you the complete picture instead of the “basic thyroid test” most clinics use.

· What It Is: Comprehensive thyroid function assessment.

· Why It Matters: The thyroid regulates metabolism and energy.

· What It Measures: TSH, T3, T4, thyroid antibodies.

· Who Should Consider: Anyone with fatigue, weight changes, or brain fog.

· Benefits: Catch thyroid issues before they derail your health.

Order Fertility Test: For both men and women, fertility health reflects overall health. This test evaluates hormones, egg and sperm quality markers, and reproductive function. It’s essential for family planning and for anyone who wants to ensure long-term reproductive health.

· What It Is: Evaluates reproductive health for men and women.

· Why It Matters: Fertility reflects overall health and hormone balance.

· What It Measures: Hormones, egg/sperm quality markers.

· Who Should Consider: Couples planning for children or individuals curious about fertility health.

· Benefits: Clarity and direction for family planning.

Order Adrenal Function Test: For both men and women, fertility health reflects overall health. This test evaluates hormones, egg and sperm quality markers, and reproductive function. It’s essential for family planning and for anyone who wants to ensure long-term reproductive health.

· What It Is: Tests adrenal gland performance.

· Why It Matters: Adrenals regulate stress response and energy levels.

· What It Measures: Cortisol rhythms, adrenal reserve.

· Who Should Consider: Anyone dealing with burnout, fatigue, or stress.

· Benefits: Targeted support for restoring balance and energy.

Environmental & Toxin Exposure

Order Heavy Chemical Testing: Daily life exposes us to harmful toxins: lead in old pipes, mercury from fish, arsenic in rice and water, cadmium from smoking or pollution. These toxic heavy metals build up silently in the body and can damage the brain, heart, liver, and immune system. This test detects toxic load early so you can detox safely and prevent long-term harm.

· What It Is: Detects heavy metals and industrial chemicals.

· Why It Matters: Toxins accumulate silently and harm organs.

· What It Measures: Lead, mercury, arsenic, cadmium.

· Who Should Consider: People exposed to pollution, fish-heavy diets, or old housing.

· Benefits: Identify toxic load and safely detoxify.

Order Microplastic Testing: Microplastics have been detected in human blood, lungs, and even the brain. They may trigger chronic inflammation, disrupt hormones, and interfere with cellular health. This test screens for plastic particles circulating in your system. Knowing your exposure helps you make targeted lifestyle changes—like switching to safer food storage and water filtration—to protect your long-term health.

· What It Is: Screens for plastic particles in the body.

· Why It Matters: Microplastics disrupt hormones and trigger inflammation.

· What It Measures: Circulating microplastic particles.

· Who Should Consider: Anyone concerned about modern environmental exposure.

· Benefits: Reduce risks and guide safer lifestyle choices.

Order Mold Testing: Mold exposure is one of the most overlooked health threats. Mycotoxins from hidden household or workplace mold can weaken immunity, drain energy, impair brain function, and trigger chronic illness. This test detects mycotoxins in your body, giving you the answers you need if you’ve struggled with unexplained fatigue, allergies, or immune issues.

· What It Is: Detects mold toxins in the body.

· Why It Matters: Mold exposure weakens immunity and causes fatigue.

· What It Measures: Mycotoxins linked to chronic illness.

· Who Should Consider: People in damp or mold-prone environments.

· Benefits: Pinpoint mold-related illness and take action to remove exposure.

Nutrition & Micronutrients

Order Micronutrient Analysis: Every cell depends on vitamins, minerals, and antioxidants. Even mild deficiencies can weaken immunity, drain energy, or speed up aging. This test measures nutrient levels in detail—including vitamin D, B12, zinc, magnesium, selenium, and more—so you know exactly what to supplement and what to stop wasting money on.

· What It Is: Measures vitamin, mineral, and antioxidant levels.

· Why It Matters: Even mild deficiencies accelerate aging and disease.

· What It Measures: Vitamin D, B12, magnesium, zinc, selenium, and more.

· Who Should Consider: Anyone on supplements or struggling with low energy or immunity.

· Benefits: Pinpoint what your body really needs—no guesswork.

Order Vitamin D & Omega-3 Testing: Vitamin D is critical for immunity, bone strength, and mood, while omega-3 fatty acids protect your brain, heart, and reduce inflammation. Deficiencies are extremely common and often silent. This test ensures you’re at optimal levels—because “normal” is often not enough.

· What It Is: Evaluates two of the most critical nutrients for health.

· Why It Matters: Deficiencies in both are widespread and often silent.

· What It Measures: Blood levels of vitamin D and omega-3 fatty acids.

· Who Should Consider: Most adults, especially those with low sun exposure or poor diet.

· Benefits: Optimize immunity, brain function, and heart health.

Gut & Digestive Health

Order Gut Health Testing: Your gut is often called the “second brain.” It influences digestion, immunity, inflammation, and even mood. This test analyzes the trillions of bacteria and microbes in your gut microbiome, identifying imbalances, harmful pathogens, or markers of leaky gut. It’s essential for anyone dealing with bloating, IBS, fatigue, or autoimmune conditions.

· What It Is: Examines the microbiome and digestive function.

· Why It Matters: Gut health affects immunity, mood, and aging.

· What It Measures: Microbial balance, pathogens, gut inflammation.

· Who Should Consider: Anyone with IBS, bloating, fatigue, or autoimmune issues.

· Benefits: Restore gut balance for whole-body health.

Order Food Intolerance Testing: If you deal with fatigue, skin problems, or digestive issues, food intolerances may be the culprit. Unlike allergies, these reactions are subtle but chronic—triggering inflammation and stress on your immune system. This test pinpoints your personal trigger foods so you can adjust your diet and feel better.

· What It Is: Identifies foods that trigger chronic immune reactions.

· Why It Matters: Food intolerances cause subtle but ongoing inflammation.

· What It Measures: Immune responses to common foods.

· Who Should Consider: People with fatigue, digestive issues, or skin problems.

· Benefits: Personalize your diet and reduce hidden inflammation.